Monday, January 2, 2017

Common Mistakes People Do Which Lowers The Effectiveness Of Allergy Prevention Recipes

By Donna Smith


Dealing with allergic reaction is one of the stressful moments. These reactions occur during a certain season or when one is exposed to certain products. If measures are not taken the situation may get worse and one may experience severe irritations. However one can try using the following natural Allergy Prevention recipes and see what works best for them.

During spring season it is highly advisable for one to wear masks when gardening in order to reduce the exposure to the pollen. This helps reduce the effects that one may expose their bodies to. Studies have shown that during this season between 5 am and 10am the percentage of pollen is very high and gardeners are recommended to carry out their activities after this time.

Our bodies react differently to different stimuli. This is why some people suffer from allergies and fail to take the matter seriously until the situation gets worse. When one waits for so long the symptoms become worse to extend that one requires quick medical attention. This becomes very costly to manage as these drugs do not cure these reactions but rather reduce them as well as exposing the body to other effects.

Studies have shown that pollen enters in to our bodies through the eyes and later the nose and mouth. Neglecting our eyes by not covering then with sunglasses will increase the chances of the pollen getting their way in to our bodies. This is why most people suffer from itchy and watery eyes during spring time. Taking care of the eyes and keeping them clean will help reduce these effects.

People who have severe heart burn can relieve the pain by taking a daily consumption of apple cedar vinegar three times a day. The product achieves this by lowering mucous production levels and cleaning the lymphatic system. By so doing it helps speed up digestion of food and reduces the chances of one getting heart burns.

Putting salty lamps in the office or at home helps reduce seasonal allergies. For people who like travelling it is advisable to take a tour around water bodies like the seas in order to reduce their chances of suffering from allergies. This is due to the fact that pollen levels around water bodies during spring time are lower compared to country side.

Another way of preventing seasonal allergies is to keep the living places as clean as possible in order to reduce accumulation of dust and pollen. On the other hand investing on negative ion filter and UV air purification systems helps in getting rid of mites and allergy causing pollens.

Before one starts taking this allergy prevention instructions they should see a doctor who will carry out tests on which stimuli your body disagrees with. The doctor will prescribe a diet which will help you reduce the chances of getting these reactions. To avoid and minimize seasonal allergies and increase the effectiveness one should avoid these mistakes.




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