During your very first acupuncture session, you might be wondering whether this type of therapy is actually science-based. Even though the science of acupuncture therapy for relieving head pain is not currently understood, some studies have show that it both alleviates pain and provides benefits over the long-term. People who live with migraines, headaches and pain in the neck or head have stated that this type of therapy eliminates or reduces discomfort.
In 2012, Harvard University stated that people who participated in their acupuncture studies were able to get relief for their migraines and headaches with noticeable benefits. Ultimately, those who participated in this research were able to limit the severity of their headaches and the frequency of these events with acupuncture.
When you are ready to give it a try, find an acupuncturist who is specifically experienced in headache relief. Also, bring a list of questions you may have about acupuncture and chiropractic techniques designed to help your chronic or severe headaches.
The Difference Between Acupuncture And Acupressure
In acupuncture, the chiropractor or practitioner typically inserts four to 10 needles in pressure points. These remain for 10 to 30 minutes as you rest and wait for relief. A usual course of appointments might be six to 12 sessions over a three months.
Acupuressure is quite similar in science in methodology. There are no needles in acupressure. Chiropractors instead use their hands to apply a certain amount of pressure on various points across the body to give their patients relief. This is an incredibly natural strategy for improving well-being and comfort for those who suffer from headaches.
Rather than taking your daily aspirin or Ibuprofen, consider making an appointment with a chiropractic doctor instead. You can even simply call in to find out what measures can be taken to alleviate your head pain. Acupuncture is a lot like chiropractic therapy given that it's an alternative solution for managing pain and one that helps the body heal itself naturally.
In 2012, Harvard University stated that people who participated in their acupuncture studies were able to get relief for their migraines and headaches with noticeable benefits. Ultimately, those who participated in this research were able to limit the severity of their headaches and the frequency of these events with acupuncture.
When you are ready to give it a try, find an acupuncturist who is specifically experienced in headache relief. Also, bring a list of questions you may have about acupuncture and chiropractic techniques designed to help your chronic or severe headaches.
The Difference Between Acupuncture And Acupressure
In acupuncture, the chiropractor or practitioner typically inserts four to 10 needles in pressure points. These remain for 10 to 30 minutes as you rest and wait for relief. A usual course of appointments might be six to 12 sessions over a three months.
Acupuressure is quite similar in science in methodology. There are no needles in acupressure. Chiropractors instead use their hands to apply a certain amount of pressure on various points across the body to give their patients relief. This is an incredibly natural strategy for improving well-being and comfort for those who suffer from headaches.
Rather than taking your daily aspirin or Ibuprofen, consider making an appointment with a chiropractic doctor instead. You can even simply call in to find out what measures can be taken to alleviate your head pain. Acupuncture is a lot like chiropractic therapy given that it's an alternative solution for managing pain and one that helps the body heal itself naturally.
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