There are billions of Christians all over the world. Unfortunately, millions of them are unfit. They are struggling with overweight and obesity. That is the reason why there is a high demand for the best Christian women fitness program. As a believing woman, it is important to achieve ultimate body fitness the Christian way. The Holy Bible lays down the path to salvation. It also lays down the path to ultimate health. As a matter of fact, healthy women will result to a healthy church. Such a church will be vibrant and will easily spread the good gospel to the four corners of the world.
Of course, spirituality should come above everything else. It should be right at the center of the life of a believer. The Scripture says clearly that both the food and the body will be destroyed. The spirit will remain forever. Being spiritual is vital. However, that does not mean that a believer should ignore the need to be very fit.
Attaining spiritual health is not rocket science. The Holy Bible lists down everything that a believer has to do so that to be spiritually well. Of course, she has to read her Bible so that to obtain much needed spiritual guidance. Scripture encourages believers to pray without ceasing so that they do not fall into temptation. Regular fasting is also recommended.
Scripture also tells believers to be mindful about the state of their bodies. A true believer cares about her health and wellness. Therefore, she will not let her body to be unfit because that can interfere with her quest for the things above which are unseen and are the most important. Time can be wasted treating easily preventable disease.
As a matter of fact, fitness starts with losing weight. If one is overweight, she is at a higher risk of contracting lifestyle diseases such as heart disease, cancer, and diabetes. As a matter of fact, heart disease is the leading cause of preventable death in the United States of America. That is also the case in other countries.
The overweight condition affects more women than men. Billions of women around the world are overweight. That is due to the present day sedentary lifestyle. In the past, people used to be very active. That is no longer the case because human beings no longer plough the fields. They work in office jobs after which they enjoy entertainment sitting down.
A believer who thinks she is unfit needs a fitness program. It will be good to have a program that has been custom made for personal needs, tastes, and programs. Actually, the program in question will involve exercising on a regular basis. However, one should not exercise all the days of the weeks. There should be resting days to help the muscles to recover.
The essence of Christianity is morality. Without morality and righteousness, it will not be possible to go to heaven. Instead, an individual will end up in hell. If one is righteous, fit, and responsible, she will have a good life awaiting an even better life in heaven. The believer, who is unfit, will easily fall ill and that can make life to become a living hell.
Of course, spirituality should come above everything else. It should be right at the center of the life of a believer. The Scripture says clearly that both the food and the body will be destroyed. The spirit will remain forever. Being spiritual is vital. However, that does not mean that a believer should ignore the need to be very fit.
Attaining spiritual health is not rocket science. The Holy Bible lists down everything that a believer has to do so that to be spiritually well. Of course, she has to read her Bible so that to obtain much needed spiritual guidance. Scripture encourages believers to pray without ceasing so that they do not fall into temptation. Regular fasting is also recommended.
Scripture also tells believers to be mindful about the state of their bodies. A true believer cares about her health and wellness. Therefore, she will not let her body to be unfit because that can interfere with her quest for the things above which are unseen and are the most important. Time can be wasted treating easily preventable disease.
As a matter of fact, fitness starts with losing weight. If one is overweight, she is at a higher risk of contracting lifestyle diseases such as heart disease, cancer, and diabetes. As a matter of fact, heart disease is the leading cause of preventable death in the United States of America. That is also the case in other countries.
The overweight condition affects more women than men. Billions of women around the world are overweight. That is due to the present day sedentary lifestyle. In the past, people used to be very active. That is no longer the case because human beings no longer plough the fields. They work in office jobs after which they enjoy entertainment sitting down.
A believer who thinks she is unfit needs a fitness program. It will be good to have a program that has been custom made for personal needs, tastes, and programs. Actually, the program in question will involve exercising on a regular basis. However, one should not exercise all the days of the weeks. There should be resting days to help the muscles to recover.
The essence of Christianity is morality. Without morality and righteousness, it will not be possible to go to heaven. Instead, an individual will end up in hell. If one is righteous, fit, and responsible, she will have a good life awaiting an even better life in heaven. The believer, who is unfit, will easily fall ill and that can make life to become a living hell.
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