Regaining a beaming smile by paying your trusted dentist a visit does not come for free. It's for this reason why you should do whatever is necessary to make the amazing result stay around for a while. Keep on reading to learn about some really easy tips on maintaining the effect of professional teeth whitening Austin Tx dental experts offer. Bearing them in mind lets you enjoy your lovely smile for a long time.
Brush right away. The moment that you consume something, oral microbes start to multiply. Eventually, those bacteria end up as what's called dental plaque that can cause nasty staining. It's for this reason why it is highly recommended for you to immediately brush after eating to minimize oral microbes and keep dental plaque at bay.
Gargle with water if brushing is not possible. Fret not if you have no access to a toothbrush. That's because gargling with water can also help in removing some bacteria and also flush away bits of food and other particles. Gargle with water for a few times to reduce the risk of tooth stains.
Steer clear of foods that leave a nasty stain. Although extremely healthy, fruits and vegetables that are dark or vibrant in color can actually cause staining of your smile. However, this does not mean that you should completely turn your back on them and risk ending up with nutritional deficiencies. Keep on adding them to your diet but in moderate amounts only. Also, immediately brush or gargle with water in order to save yourself from being spotted with a discolored smile.
Avoid colored beverages. Some of your favorite drinks can actually ruin your bright smile. Some of those that are on the top of the list are coffee, green tea and black tea. Sports drinks, cola and red wine are other examples. While consuming cold beverages known to cause tarnishing of your smile, use a straw in order to shield your teeth from them.
Ditch cigarette smoking right away. One habit that can make your bright smile disappear very quickly is cigarette smoking. Toxins found abundantly in cigarette smoke can cause your smile to go from bright to brown. After all, it isn't just your perfect smile that can be preserved if you turn your back on cigarette smoking, but your health as well. Experts say that that there are various critical issues that you may end up with because of cigarette smoking, and they include heart disease, lung cancer and oral cancer.
Regularly use a home touch up product. Currently, it's really easy to maintain the effect of professional whitening because there are lots of touch up kits being sold out there. However, consider getting the recommendation of your trusted dentist so that you can keep your teeth and gums out of harm's way.
Pay your dentist a visit regularly. It is highly recommended that you go to your dentist's office at least once a year in order to maintain your good oral health. Quarterly visits may be warranted if your goal is to keep your smile bright by means of a professional approach.
Brush right away. The moment that you consume something, oral microbes start to multiply. Eventually, those bacteria end up as what's called dental plaque that can cause nasty staining. It's for this reason why it is highly recommended for you to immediately brush after eating to minimize oral microbes and keep dental plaque at bay.
Gargle with water if brushing is not possible. Fret not if you have no access to a toothbrush. That's because gargling with water can also help in removing some bacteria and also flush away bits of food and other particles. Gargle with water for a few times to reduce the risk of tooth stains.
Steer clear of foods that leave a nasty stain. Although extremely healthy, fruits and vegetables that are dark or vibrant in color can actually cause staining of your smile. However, this does not mean that you should completely turn your back on them and risk ending up with nutritional deficiencies. Keep on adding them to your diet but in moderate amounts only. Also, immediately brush or gargle with water in order to save yourself from being spotted with a discolored smile.
Avoid colored beverages. Some of your favorite drinks can actually ruin your bright smile. Some of those that are on the top of the list are coffee, green tea and black tea. Sports drinks, cola and red wine are other examples. While consuming cold beverages known to cause tarnishing of your smile, use a straw in order to shield your teeth from them.
Ditch cigarette smoking right away. One habit that can make your bright smile disappear very quickly is cigarette smoking. Toxins found abundantly in cigarette smoke can cause your smile to go from bright to brown. After all, it isn't just your perfect smile that can be preserved if you turn your back on cigarette smoking, but your health as well. Experts say that that there are various critical issues that you may end up with because of cigarette smoking, and they include heart disease, lung cancer and oral cancer.
Regularly use a home touch up product. Currently, it's really easy to maintain the effect of professional whitening because there are lots of touch up kits being sold out there. However, consider getting the recommendation of your trusted dentist so that you can keep your teeth and gums out of harm's way.
Pay your dentist a visit regularly. It is highly recommended that you go to your dentist's office at least once a year in order to maintain your good oral health. Quarterly visits may be warranted if your goal is to keep your smile bright by means of a professional approach.
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Find details about the advantages and benefits of using professional teeth whitening Austin TX services and more info about an experienced dentist at http://www.southaustindentist.com/cosmetic-dentistry/teeth-whitening now.
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