There are so many different symptoms of menopause, almost all of which are quite meddlesome. One of them is insomnia as a result of night sweats. However, some menopausal women may not be battling insomnia but still feel like they're not completely rejuvenated after having several hours of shut eye. In some cases, it's brought about by a sleep disorder that tends to pester a lot of women who are in the menopausal stage. Below are some of the reasons why it is a good idea for an affected woman to seek treatment for sleep apnea as soon as possible.
It's highly recommended for everybody to enjoy 7 to 9 hours of sleep on a nightly basis. However, it's possible for some women to remain feeling exhausted and lethargic the next day despite of having such. Sometimes it can be due to what doctors are referring to as sleep apnea.
Refrain from taking this sleep disorder sitting down. Basically, it's something that causes breathing cessations while you are getting some shut eye at night. Those pauses in your breathing may occur a few times only. However, it's actually possible for them to happen hundreds of times a night, experts say. It goes without saying that having breathing cessations can deprive your different internal organs of their oxygen demand, and your brain is just one of them.
Since your brain is robbed of oxygen, it's very much possible for you to encounter severe headaches many times. You may also experience brain fog, which is a considerable cognitive decline. Various issues commonly brought about by being in the menopausal stage such as anxiety, depression and intense mood swings may become exacerbated, too.
It's possible for too much daytime sleepiness to be experienced, too. This can certainly keep a woman who is in the menopausal phase already from obtaining a fruitful and enjoyable day. Having a sedentary lifestyle is also likely as a result of such. Lack of physical activity can cause unwanted gaining of weight, which is a common problem that menopause brings.
What's really scary about depriving the brain of oxygen is it can increase a woman's risk of suffering from a stroke. This is especially true if she is diagnosed with heart disease. Combining the disorder with heart disease is a terrible idea. It's for the fact that the problem can worsen considerably.
For instance, the blood pressure can become elevated. Everyone knows that high blood pressure is a risk factor for heart disease. In people who are already diagnosed with heart disease, having high blood pressure can leave the heart overworked. As a result of such, it's not unlikely for heart failure to happen sooner or later.
Your blood sugar levels may also become increased. This paves the way for a condition known as insulin resistance. Put simply, it is the inability of your cells to respond to the hormone insulin, thus causing sugar to collect in your blood. You may find yourself battling type 2 diabetes if you fail to put it under control. There are many complications associated with type 2 diabetes, and having them around can make your menopausal life even more difficult.
It's highly recommended for everybody to enjoy 7 to 9 hours of sleep on a nightly basis. However, it's possible for some women to remain feeling exhausted and lethargic the next day despite of having such. Sometimes it can be due to what doctors are referring to as sleep apnea.
Refrain from taking this sleep disorder sitting down. Basically, it's something that causes breathing cessations while you are getting some shut eye at night. Those pauses in your breathing may occur a few times only. However, it's actually possible for them to happen hundreds of times a night, experts say. It goes without saying that having breathing cessations can deprive your different internal organs of their oxygen demand, and your brain is just one of them.
Since your brain is robbed of oxygen, it's very much possible for you to encounter severe headaches many times. You may also experience brain fog, which is a considerable cognitive decline. Various issues commonly brought about by being in the menopausal stage such as anxiety, depression and intense mood swings may become exacerbated, too.
It's possible for too much daytime sleepiness to be experienced, too. This can certainly keep a woman who is in the menopausal phase already from obtaining a fruitful and enjoyable day. Having a sedentary lifestyle is also likely as a result of such. Lack of physical activity can cause unwanted gaining of weight, which is a common problem that menopause brings.
What's really scary about depriving the brain of oxygen is it can increase a woman's risk of suffering from a stroke. This is especially true if she is diagnosed with heart disease. Combining the disorder with heart disease is a terrible idea. It's for the fact that the problem can worsen considerably.
For instance, the blood pressure can become elevated. Everyone knows that high blood pressure is a risk factor for heart disease. In people who are already diagnosed with heart disease, having high blood pressure can leave the heart overworked. As a result of such, it's not unlikely for heart failure to happen sooner or later.
Your blood sugar levels may also become increased. This paves the way for a condition known as insulin resistance. Put simply, it is the inability of your cells to respond to the hormone insulin, thus causing sugar to collect in your blood. You may find yourself battling type 2 diabetes if you fail to put it under control. There are many complications associated with type 2 diabetes, and having them around can make your menopausal life even more difficult.
About the Author:
If you are urgently seeking the right treatment for sleep apnea, make sure you review the online posts first. Find the solution on this web page at http://www.sleepsystems-llc.com/sleep-apnea.
No comments:
Post a Comment