Chiropractic practitioners use several techniques to restore and maintain the patients quality of life, health, and wellbeing. Proprioceptive rehabilitation is one of the methods for pain relief used by a Foxboro MA chiropractor. This therapy assists the capacity the body has to detect movement in the joints. The body uses this capability to know exactly where their limbs are positioned without looking. This ability is particularly helpful when carrying out complex maneuvers when strict coordination is necessary.
There are numerous receptor nerves located in the muscles around the joints, in the ligaments, and in the joints. The receptor nerves can sense tension and stretch and pass information to the brain for processing. The brain then responds by sending signals to the muscles to contract or relax so that a desired movement can be performed. This is a subconscious system that can be damaged by injury to joints and ligaments causing the brain to receive information that is impaired.
The joints can then feel strange as a result. When the ligament or a joint is torn, the proprioceptive ability may decrease which leaves the person susceptible to re injuring themselves and decreases coordination.
The chiropractor is able to help athletes by using proprioceptive rehabilitation. The provider offers the patient a combination of physical therapy and rehabilitative exercises. Exercise is very important for folks who have injury due to sports or overuse are looking for a way to decrease their pain or get rid of it completely.
Exercises may consist of teaching proprioceptive balance training so that your body returns to its most stable, efficient, balanced position for optimal functioning and performance. Patients will learn strengthening exercises or rehabilitation of weakened or injured muscles. Strengthening exercises will also improve balance.
The patient also learns to improve the strength of the rotator cuff, increase flexibility, and strengthen their core. Strengthening stabilizes the core to help muscles and nerves communicate more effectively. These exercises are often very helpful when introduced immediately following an injury.
There are numerous receptor nerves located in the muscles around the joints, in the ligaments, and in the joints. The receptor nerves can sense tension and stretch and pass information to the brain for processing. The brain then responds by sending signals to the muscles to contract or relax so that a desired movement can be performed. This is a subconscious system that can be damaged by injury to joints and ligaments causing the brain to receive information that is impaired.
The joints can then feel strange as a result. When the ligament or a joint is torn, the proprioceptive ability may decrease which leaves the person susceptible to re injuring themselves and decreases coordination.
The chiropractor is able to help athletes by using proprioceptive rehabilitation. The provider offers the patient a combination of physical therapy and rehabilitative exercises. Exercise is very important for folks who have injury due to sports or overuse are looking for a way to decrease their pain or get rid of it completely.
Exercises may consist of teaching proprioceptive balance training so that your body returns to its most stable, efficient, balanced position for optimal functioning and performance. Patients will learn strengthening exercises or rehabilitation of weakened or injured muscles. Strengthening exercises will also improve balance.
The patient also learns to improve the strength of the rotator cuff, increase flexibility, and strengthen their core. Strengthening stabilizes the core to help muscles and nerves communicate more effectively. These exercises are often very helpful when introduced immediately following an injury.
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