Nothing equals the confidence of a healthy smile. When your teeth lose the nice glowing white color, you are likely to be embarrassed anytime you meet with people. You may even not be able to express yourself in the right way, due to the embarrassment of having stained teeth. This explains why many people find teeth whitening an important part of cosmetic dentistry. However, even after a successful teeth whitening teeth session, you teeth may stain again, particularly if you do not observe good eating habits. Having the Best cosmetic dentist Nevada has can help you know the things you should eat and those things you should avoid.
In most cases, the food people take are the main agent of teeth staining. If only people can avoid certain food and beverages, stained teeth could be a thing of the past. Similarly, even after a complete teeth whitening session, you should watch what you eat. Colored food which may include dark marinades, dark chocolate, soy sauce, dark soup, beets, tomato sauce and beets may not go well with your whitened teeth.
It is okay to take clear fluids like water and milk even after whitening teeth. This is because these beverages cannot stain the teeth. However, beverages like dark soft drinks, red wine, and coffee are not good during the first few days after teeth whitening.
In case you like acidic drinks and food, you may need to do without them temporarily. This is because, teeth whitening process weakens the enamels of your teeth. This means that a little acidity can have great impact on some teeth. You should avoid meals that have low PH like lemons, grapefruits, pickles, soft drinks, limes, and pineapples.
Cold food and beverages may not be good for you after a teeth whitening session. After whitening, your teeth might be sensitive to cold temperatures particularly during the initial 36 hours. You can reduce pain that result from temperature by keeping off cold foods and beverages such as frozen desserts, frozen yoghurt, ice cream and ice water. Ensure you take food at room temperature.
Check how you brush your teeth. You should gently brush teeth up and down for about three seconds. This will ensure that your teeth are clean, and you do not wear off the enamel of your teeth. Again, vigorous brushing may injure your gum causing it to bleed. Remember, bleeding gum could be a cause of bad mouth odor.
Check the type of toothbrush you are using to brush teeth. Your teeth are delicate and will require a soft brush. Too hard brush may harm the enamel of this teeth and also injure your gum. Again, you should avoid using tooth pastes with low PH levels.
It will cost you little to ensure that you do not lose the glowing white color after whitening. You cannot afford to ignore simple instructions, just to find the teeth stained once again. Again, maintaining yourself well after whitening can help avoid regular teeth whitening procedures which could be harmful to you.
In most cases, the food people take are the main agent of teeth staining. If only people can avoid certain food and beverages, stained teeth could be a thing of the past. Similarly, even after a complete teeth whitening session, you should watch what you eat. Colored food which may include dark marinades, dark chocolate, soy sauce, dark soup, beets, tomato sauce and beets may not go well with your whitened teeth.
It is okay to take clear fluids like water and milk even after whitening teeth. This is because these beverages cannot stain the teeth. However, beverages like dark soft drinks, red wine, and coffee are not good during the first few days after teeth whitening.
In case you like acidic drinks and food, you may need to do without them temporarily. This is because, teeth whitening process weakens the enamels of your teeth. This means that a little acidity can have great impact on some teeth. You should avoid meals that have low PH like lemons, grapefruits, pickles, soft drinks, limes, and pineapples.
Cold food and beverages may not be good for you after a teeth whitening session. After whitening, your teeth might be sensitive to cold temperatures particularly during the initial 36 hours. You can reduce pain that result from temperature by keeping off cold foods and beverages such as frozen desserts, frozen yoghurt, ice cream and ice water. Ensure you take food at room temperature.
Check how you brush your teeth. You should gently brush teeth up and down for about three seconds. This will ensure that your teeth are clean, and you do not wear off the enamel of your teeth. Again, vigorous brushing may injure your gum causing it to bleed. Remember, bleeding gum could be a cause of bad mouth odor.
Check the type of toothbrush you are using to brush teeth. Your teeth are delicate and will require a soft brush. Too hard brush may harm the enamel of this teeth and also injure your gum. Again, you should avoid using tooth pastes with low PH levels.
It will cost you little to ensure that you do not lose the glowing white color after whitening. You cannot afford to ignore simple instructions, just to find the teeth stained once again. Again, maintaining yourself well after whitening can help avoid regular teeth whitening procedures which could be harmful to you.
About the Author:
Get a summary of the things to keep in mind when selecting a dental practitioner and more information about the best cosmetic dentist Nevada area at http://www.drfeatherstone.com now.
No comments:
Post a Comment