Nine out of every ten people in American currently suffer from them. Traditional doctors usually prescribe pain medications for management, but these pills are only capable of masking uncomfortable symptoms and they usually entail equally unpleasant side effects. The good news is that more people are using natural therapies to get headache relief that include acupuncture and chiropractic care.
There are three primary types of headaches: headaches that are the result of allergies and sinus problems, migraines, and tension headaches. Usually, tension headaches are the result of dysfunction within the nervous system. Chiropractors can perform spinal manipulations to improve the conductivity of nerves. If there are multiple factors that contribute to a person's headaches, however, the provider can use several different modalities to promote pain relief.
For example, spinal adjustments may be provided in conjunction with massage to relax sore neck muscles. Additionally, chiropractors can educate patients about how to improve their posture, especially at work (ergonomics), because people often suffer headaches because they spend long periods of time sitting in one position on the job.
When nutritional deficiencies or food allergies are the problem, people are taught how to start building better diets. Low-impact exercise and strategies for stress management are also great steps in headache mitigation.
Acupuncture is a common component of conventional Chinese medicine and it has been used for many centuries to address a vast range of health issues, including common headaches. This is a technique that can significantly decrease the frequency of headaches over the long-term, as well as the discomfort caused by these events and their duration, particularly when other methods of intervention haven't work and for those who have had good acupuncture experiences in the past.
During traditional acupuncture, long, thin needles are inserted into strategic areas across the body. These needles can even be hooked up to electricity to increase the flow of energy or chi to the areas affected. Acupressure is perfect for patients who want to avoid needles entirely, given that chiropractors only use their fingertips to stimulate target areas with these services. The Electro-Therapeutic Point Stimulator can probe the areas in need of care.
When it comes to alleviating headaches, no single method is guaranteed to work for every one. Chiropractors know that all patients are different. The pain management plan for each individual will largely depend upon the cause of the headache. Chiropractic doctors spend time with each and every one of their patients to identify the specific causes of discomfort and provide long-term relief.
There are three primary types of headaches: headaches that are the result of allergies and sinus problems, migraines, and tension headaches. Usually, tension headaches are the result of dysfunction within the nervous system. Chiropractors can perform spinal manipulations to improve the conductivity of nerves. If there are multiple factors that contribute to a person's headaches, however, the provider can use several different modalities to promote pain relief.
For example, spinal adjustments may be provided in conjunction with massage to relax sore neck muscles. Additionally, chiropractors can educate patients about how to improve their posture, especially at work (ergonomics), because people often suffer headaches because they spend long periods of time sitting in one position on the job.
When nutritional deficiencies or food allergies are the problem, people are taught how to start building better diets. Low-impact exercise and strategies for stress management are also great steps in headache mitigation.
Acupuncture is a common component of conventional Chinese medicine and it has been used for many centuries to address a vast range of health issues, including common headaches. This is a technique that can significantly decrease the frequency of headaches over the long-term, as well as the discomfort caused by these events and their duration, particularly when other methods of intervention haven't work and for those who have had good acupuncture experiences in the past.
During traditional acupuncture, long, thin needles are inserted into strategic areas across the body. These needles can even be hooked up to electricity to increase the flow of energy or chi to the areas affected. Acupressure is perfect for patients who want to avoid needles entirely, given that chiropractors only use their fingertips to stimulate target areas with these services. The Electro-Therapeutic Point Stimulator can probe the areas in need of care.
When it comes to alleviating headaches, no single method is guaranteed to work for every one. Chiropractors know that all patients are different. The pain management plan for each individual will largely depend upon the cause of the headache. Chiropractic doctors spend time with each and every one of their patients to identify the specific causes of discomfort and provide long-term relief.
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