Violence is a problem that is present in virtually all parts of the world. For some people, it is a regular encounter. The perpetrator of a violent crime could be anyone; a stranger, a marriage partner, a close relative or even a colleague at school or at work. When considering self defense Sandy UT residents need to have a number of things in mind.
The best form of self defence is avoiding the confrontational situation if possible. If you are living with an abusive spouse, for instance, walking away would probably be the best way you can protect yourself from bodily or emotional harm. Walking alone in secluded places especially at odd hours can also be avoided.
In some cases, however, victims of violence find themselves between a rock and a hard place. It is difficult for them to avoid their attackers because they stand to lose so much. When running is not an option, fighting is. There are several skills that one can acquire to protect themselves and we will look at a few of them.
One of the easiest ways is to learn how to manage the situation before it gets out of hand. If the attacker attempts to touch you, you need to be assertive and to ask them to back off. Be as loud as you can and push them back. This communicates to them both verbally and non-verbally that you are not an way target. It also acts as a call for help.
Many attackers will approach their victim because they believe that they have an advantage. This may be because of their bigger body size or they may be wielding a weapon. Your only chance is to spring a surprise on them. You need to target a delicate area and to strike fast and hard before they get full control of you. The eyes should be your priority. Use a pepper spray if you have one or poke with your fingers.
The other areas that can be taken advantage of include the groin, nose and the knees. The choice will largely depend on how the attacker is positioned. Go for the easiest part to reach so that you do not compromise your position. Kick the knees rather than punching the nose if they are a bit far from you.
In the event that you are overpowered, pretend to give in. This may be necessary especially in cases of sexual assault where attackers aim to make their victims get to this point. They will lose their grip believing that the fight in you is finished. Strike as hard as you can targeting the eyes or the groin and take your chance to flee.
Self defence is a skill that everyone needs to have. In some situations the skills may be the difference between life and death. Many of these skills involve learning how to use the simple techniques to take advantage of the attacker. To become even better, one may need to enrol in a martial arts class where self defence is an integral part of the training.
The best form of self defence is avoiding the confrontational situation if possible. If you are living with an abusive spouse, for instance, walking away would probably be the best way you can protect yourself from bodily or emotional harm. Walking alone in secluded places especially at odd hours can also be avoided.
In some cases, however, victims of violence find themselves between a rock and a hard place. It is difficult for them to avoid their attackers because they stand to lose so much. When running is not an option, fighting is. There are several skills that one can acquire to protect themselves and we will look at a few of them.
One of the easiest ways is to learn how to manage the situation before it gets out of hand. If the attacker attempts to touch you, you need to be assertive and to ask them to back off. Be as loud as you can and push them back. This communicates to them both verbally and non-verbally that you are not an way target. It also acts as a call for help.
Many attackers will approach their victim because they believe that they have an advantage. This may be because of their bigger body size or they may be wielding a weapon. Your only chance is to spring a surprise on them. You need to target a delicate area and to strike fast and hard before they get full control of you. The eyes should be your priority. Use a pepper spray if you have one or poke with your fingers.
The other areas that can be taken advantage of include the groin, nose and the knees. The choice will largely depend on how the attacker is positioned. Go for the easiest part to reach so that you do not compromise your position. Kick the knees rather than punching the nose if they are a bit far from you.
In the event that you are overpowered, pretend to give in. This may be necessary especially in cases of sexual assault where attackers aim to make their victims get to this point. They will lose their grip believing that the fight in you is finished. Strike as hard as you can targeting the eyes or the groin and take your chance to flee.
Self defence is a skill that everyone needs to have. In some situations the skills may be the difference between life and death. Many of these skills involve learning how to use the simple techniques to take advantage of the attacker. To become even better, one may need to enrol in a martial arts class where self defence is an integral part of the training.
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