Cervical spine is a part of human body formed by nerves, muscles, joints and bones all coordinating together. The brain and spinal cord play a major role in ensuring this coordination. If the said coordination is interfered with, the individual faces some pain and discomfort along the spine, from the head all the way down. Neck pain Greenbelt MD, is a common occurrence in this situation, which can be severe or not.
A major cause is usually subjecting the neck to bad posture and a lot of strain on its muscles. There are other unfortunate causes like individuals falling or experiencing fatal accidents. These reasons for injury determine how much harm is done. Sometimes there is no much harm and the person gets well within days. He or she may need to administer home treatment methods but if the pain persists they should see a doctor.
People from Greenbelt, MD use a simple home remedy when experiencing stiffness and minor pain in the neck. Application of ice on the area for the first few days is usually the first step followed by applying heat. Here the sick person uses a heating pad by hot compressing it. Doing this twice on a daily basis while taking painkillers should show improvements within a week.
When one decides to use home methods to treat, he or she is advised to first know what caused the neck problem. This determination helps the person prevent having the problem again having to treat it several times. It also helps him or her avoid during treatment as it would be zero work treating an ailment and putting yourself at risk of it all over again. A good example is bad posture.
There are special pillows that one can use while sleeping to avoid bad posture and strain. It is also important to avoid heavy and straining activities up until after treatment. Carrying out such activities may worsen the stiffness thus leading to home remedy not working and thus need for visiting a doctor. This eventually means extra expense that would have been avoided. Simple exercise of slow head turns would also help.
If home treatment does not work then the person has no choice but to seek professional help. It is however not a problem as many hospitals in Greenbelt, MD offer the services of specialized doctors who deal with such issues. The first thing a doctor will do is to carry out physical exam as well as imaging studies such as x-rays and scans to determine cause and extent of damage.
The doctor then recommends treatment after diagnosis. They may also refer the patient to a specialist. There are instances where the patient may need to go through surgery especially in situations like serious injuries sustained from car accidents or sports. There may be discorded joints, torn muscles or even broken spine.
Prevention is better than cure it is said. It is therefore very important that other than unavoidable circumstances like accidents, individuals should make sure they avoid situations that would lead to neck pains and injuries. Ignoring is also dangerous as the pains may be symptoms of heart attack and meningitis that need an immediate attention.
A major cause is usually subjecting the neck to bad posture and a lot of strain on its muscles. There are other unfortunate causes like individuals falling or experiencing fatal accidents. These reasons for injury determine how much harm is done. Sometimes there is no much harm and the person gets well within days. He or she may need to administer home treatment methods but if the pain persists they should see a doctor.
People from Greenbelt, MD use a simple home remedy when experiencing stiffness and minor pain in the neck. Application of ice on the area for the first few days is usually the first step followed by applying heat. Here the sick person uses a heating pad by hot compressing it. Doing this twice on a daily basis while taking painkillers should show improvements within a week.
When one decides to use home methods to treat, he or she is advised to first know what caused the neck problem. This determination helps the person prevent having the problem again having to treat it several times. It also helps him or her avoid during treatment as it would be zero work treating an ailment and putting yourself at risk of it all over again. A good example is bad posture.
There are special pillows that one can use while sleeping to avoid bad posture and strain. It is also important to avoid heavy and straining activities up until after treatment. Carrying out such activities may worsen the stiffness thus leading to home remedy not working and thus need for visiting a doctor. This eventually means extra expense that would have been avoided. Simple exercise of slow head turns would also help.
If home treatment does not work then the person has no choice but to seek professional help. It is however not a problem as many hospitals in Greenbelt, MD offer the services of specialized doctors who deal with such issues. The first thing a doctor will do is to carry out physical exam as well as imaging studies such as x-rays and scans to determine cause and extent of damage.
The doctor then recommends treatment after diagnosis. They may also refer the patient to a specialist. There are instances where the patient may need to go through surgery especially in situations like serious injuries sustained from car accidents or sports. There may be discorded joints, torn muscles or even broken spine.
Prevention is better than cure it is said. It is therefore very important that other than unavoidable circumstances like accidents, individuals should make sure they avoid situations that would lead to neck pains and injuries. Ignoring is also dangerous as the pains may be symptoms of heart attack and meningitis that need an immediate attention.
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