A lot of people in the US suffer from aches in their necks at one point in their life. This can be as a result of being involved in a motor accident, not sleeping in the right posture or generally bad body posture. In most cases, when you consult a medical professional, they will give you painkillers to deal with the problem. Nevertheless, if you consult a neck pain Thornton Colorado chiropractic professional, they will deal with the root cause of the problem.
How Massage Therapy Helps Sore Neck Muscles
Group Health Research Institute in Seattle conducted a study to find out what the length of massage was for people with chronic neck pain. Study participants were given 30-minute massages twice or three times a week, or a 60-minute massage one to three times a week. A comparison group unluckily received no massages.
Positive results were obtained from people who received hour long massages, followed by those who received half an hour of massage, while no improvements were shown by people who didn't receive any kind of massage.
What's the best solution?
Work with a chiropractor to determine the length and intensity that are right for you. During your initial visit, your chiropractor may also recommend chiropractic adjustments to make sure your spine and neck are in proper alignment. Neck pain can be caused or aggravated by tension in the upper back that spreads to the neck.
If not handled, such aches can result in you getting headaches on a regular basis. This can be quite uncomfortable. But consulting a chiropractor can substantially help to relieve the aches felt.
Why Choose a Chiropractor for a Neck Pain Massage?
Along with therapeutic massage, your chiropractor may recommend exercises, nutritional changes and present other recommendations for your whole body health. Why take chances with your injury or chronic pain when help is available?
Get a wholesome solution for your aches by consulting chiropractic professional.
How Massage Therapy Helps Sore Neck Muscles
Group Health Research Institute in Seattle conducted a study to find out what the length of massage was for people with chronic neck pain. Study participants were given 30-minute massages twice or three times a week, or a 60-minute massage one to three times a week. A comparison group unluckily received no massages.
Positive results were obtained from people who received hour long massages, followed by those who received half an hour of massage, while no improvements were shown by people who didn't receive any kind of massage.
What's the best solution?
Work with a chiropractor to determine the length and intensity that are right for you. During your initial visit, your chiropractor may also recommend chiropractic adjustments to make sure your spine and neck are in proper alignment. Neck pain can be caused or aggravated by tension in the upper back that spreads to the neck.
If not handled, such aches can result in you getting headaches on a regular basis. This can be quite uncomfortable. But consulting a chiropractor can substantially help to relieve the aches felt.
Why Choose a Chiropractor for a Neck Pain Massage?
Along with therapeutic massage, your chiropractor may recommend exercises, nutritional changes and present other recommendations for your whole body health. Why take chances with your injury or chronic pain when help is available?
Get a wholesome solution for your aches by consulting chiropractic professional.
About the Author:
Find a list of the benefits of consulting a neck pain Thornton Colorado treatment professional and more info about a knowledgeable chiropractor at http://www.healthyspinecenter.com today.
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