One form of most chronic pains specific to muscles and ligaments is known as the fibromyalgia. This pain is not separately categorized as a type of arthritis due to its unique characteristics. First, the condition will have existed for many years prior to its diagnosis by a medical professional. As such, individuals who have not been diagnosed with this medical issue may already by having it. Before, the term fibrositis was used in reference to this ailment. Below are some facts regarding Natural Remedies for Fibromyalgia.
Fibrositis has been established as a genetic condition which means it is passed down from the parents to their children. This condition is apparent when the patient has gone through a stressful event in their life. These events may be in the form of mental, physical or medical stress. Medical stress may be as a result of an infection. On the other hand fibrositis is as a result of health conditions such as rhumetoid arthritis, systematic lupus and erythematosus.
Several symptoms are associated with fibrositis, but the main one is pain. Scientists believe that the pain occurs as a result of increased sensitivity of the body to pain stimuli. There are several different causes that can trigger the pain including weather changes, stress, and noises. It is also possible for the pain to occur without external triggers like the ones mentioned above.
Normally, one experiences the pain in the neck, upper back, buttocks, arms, chest, and shoulders. Also, the issue is associated with all tender points on the body. Such parts include hips, elbows, head, back, knees, and shoulders. Other symptoms are fatigue, tingling or numbness in the arms, irritable bladder, sleep disturbances, and migraine.
One of the top natural treatments for fibrositis is fibromyalgia diet. The goal of this diet is to eat foods that help to avoid and reduce inflammation. This diet has been observed to lead to significant reduction in symptoms and gastrointestinal symptoms and pain. Research on dietary therapy for the treatment of fibrositis has been conducted and found to be effective.
This condition is believed to be caused as a result in magnesium deficiency. According to research symptoms for this condition can be controlled through intake of magnesium supplements. The patient is expected to take 300 milligrams of magnesium citrate daily for an eight weeks period. This has been seen as an effective way of reducing the number of tender points. These supplements have also been successful in dealing with insomnia, sleep time, sleep latency and sleep efficiency.
Fish oil is very popular for its ant-inflamatory properties. This means that a patient can reduce pain and inflammation by taking in high quality fish oil supplement. This will also help improve the immune system of the patient. If a patient is pregnant, asthmatic or using anticoagulants or high blood pressure drugs then they should first consult with their doctor before taking fish oil supplements.
Regular physical exercise has also been associated with improvements in symptoms for fibrositis. Patients, especially women should engage in flexibility and aerobic exercises on a regular basis. Acupuncture may also help with this condition even though research in this area has not been conducted in depth yet.
Fibrositis has been established as a genetic condition which means it is passed down from the parents to their children. This condition is apparent when the patient has gone through a stressful event in their life. These events may be in the form of mental, physical or medical stress. Medical stress may be as a result of an infection. On the other hand fibrositis is as a result of health conditions such as rhumetoid arthritis, systematic lupus and erythematosus.
Several symptoms are associated with fibrositis, but the main one is pain. Scientists believe that the pain occurs as a result of increased sensitivity of the body to pain stimuli. There are several different causes that can trigger the pain including weather changes, stress, and noises. It is also possible for the pain to occur without external triggers like the ones mentioned above.
Normally, one experiences the pain in the neck, upper back, buttocks, arms, chest, and shoulders. Also, the issue is associated with all tender points on the body. Such parts include hips, elbows, head, back, knees, and shoulders. Other symptoms are fatigue, tingling or numbness in the arms, irritable bladder, sleep disturbances, and migraine.
One of the top natural treatments for fibrositis is fibromyalgia diet. The goal of this diet is to eat foods that help to avoid and reduce inflammation. This diet has been observed to lead to significant reduction in symptoms and gastrointestinal symptoms and pain. Research on dietary therapy for the treatment of fibrositis has been conducted and found to be effective.
This condition is believed to be caused as a result in magnesium deficiency. According to research symptoms for this condition can be controlled through intake of magnesium supplements. The patient is expected to take 300 milligrams of magnesium citrate daily for an eight weeks period. This has been seen as an effective way of reducing the number of tender points. These supplements have also been successful in dealing with insomnia, sleep time, sleep latency and sleep efficiency.
Fish oil is very popular for its ant-inflamatory properties. This means that a patient can reduce pain and inflammation by taking in high quality fish oil supplement. This will also help improve the immune system of the patient. If a patient is pregnant, asthmatic or using anticoagulants or high blood pressure drugs then they should first consult with their doctor before taking fish oil supplements.
Regular physical exercise has also been associated with improvements in symptoms for fibrositis. Patients, especially women should engage in flexibility and aerobic exercises on a regular basis. Acupuncture may also help with this condition even though research in this area has not been conducted in depth yet.
About the Author:
When you are searching for information about natural remedies for fibromyalgia, come to our web pages online today. More details are available at http://www.purelifeenergysaunas.com now.
No comments:
Post a Comment