Tuesday, August 7, 2018

Natural Treatments For Lyme Disease That Can Really Deliver

By Brenda Evans


The administration of antibiotics is the number one treatment for an infection brought about by the bite of a black legged tick. However, it's no secret that the intake of these types of medications comes with side effects and risks. This is especially true if they are administered for a really long time and at very high dosages. That is why many are seeking natural treatments for lyme disease. Some really effective ones can be found below.

Adding more garlic to the diet. A really powerful antibiotic that comes from mother nature is garlic. This super common cooking herb is capable of killing many types of disease causing microbes. Raw garlic cloves may be consumed or included to all sorts of dishes. Daily administration of garlic oil capsules may be done as well. Garlic intake, however, is not ideal for individuals who are prescribed with medications for thinning the blood.

Adding a dash of turmeric. There is another super powerful antibiotic offered by mother nature, and it's that deep yellow powder called turmeric. It can also help put an end to joint pain and swelling as it has anti inflammatory properties, too. You may have turmeric sprinkled on most foods and drinks, although you may simply turn it into tea.

Consuming vitamin C containing foods. It is a wonderful idea for the immune system to be bolstered to allow the body to get rid of the bacterial infection. This can be accomplished with the intake of foods that are loaded with vitamin C. The top sources of the said immune enhancing vitamin are citrus fruits. Lots of it can also be found in numerous tropical fruits. According to nutrition experts, most leafy green veggies are packed with vitamin C, too.

Load up on foods with fiber. According to doctors, bacteria tend to release toxins when they die. It's important to have those toxins flushed out of the body during the healing process. An effective way to do that is by including a lot of fiber containing foods in the diet. Fruits and vegetables are some of the top sources of fiber.

Drinking up to 2 liters of water daily. Effective removal of those toxins can also be achieved by drinking lots of water throughout the day. It is recommended that you consume around 2 liters of it on a daily basis. Water consumption is not only good for flushing out toxins released by dying microbes within, but also for keeping you hydrated.

Getting lots of shut eye. To help the body deal with the active bacterial infection, it's highly recommended for a person to enjoy 7 to 9 hours of sleep each night. Taking lots of rest is also recommended by doctors not only to speed up the healing process, but to prevent aggravation of the symptoms, too.

If the infection doesn't look like it is being resolved, make sure that you seek the help of your doctor right away. Otherwise, more serious infections that can have a lasting impact may come into being. By the way, experts say that lyme disease rarely kills, so there's no need for you to panic.




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