Sunday, March 17, 2019

How To Treat Herniated Discs In Lower Back

By Deborah Walker


Severe lower back pain and an inability to move freely without discomfort could be a sign of a herniated or bulging disc. These types of injuries are not uncommon and can occur from incorrect sleeping positions, force, sudden falls and accidents that all leave the spine compromised and vertebrae poorly aligned. Herniated discs in lower back areas can be treated with the appropriate physical therapy and professional support.

Herniated discs can cause severe pain that is so limiting, it becomes impossible to walk or turn without discomfort. Th damage to the spine results from the herniated disc contents leaking out onto the surrounding nerves. It is important that the proper steps are taken to address a bulging disc injury and to ensure that you find relief from the symptoms affecting your healthy function.

The presence of a bulging disc can be treated with a conservative approach to delay the need for surgery and complex recovery. Patients will require an individualized evaluation and a unique therapeutic plan developed for their needs and the severity of the injury. In the search for these types of therapies, patients can learn how to prevent suffering similar injuries in the future.

You can alleviate painful symptoms and rely on the support provided by your therapist to ensure your pain is managed and any signs of inflammation, reduced. Pain medication offers temporary relief and should not be considered a long term solution to alleviate your discomfort and restrictions. Alternative physical therapy and chiropractic treatment can help address the occurrence of a bulging disc.

The practice of physical therapy can help support the condition of joints and heal the nerves and the tissues causing musculoskeletal problems and compromised health. A professional therapist can introduce the appropriate exercises to ensure that you can move without pain and limitations while delivering blood flow to the cells. Physical therapists will address problems associated with the tissues, discs and the nerves to provide relief.

Chiropractic care is another form of therapy that is sought during treatment offering conservative care. A chiropractor will perform spinal adjustment methods with the purpose of realigning the spine and relieving the pressure on the spinal nerves caused by the bulging disc. Your chiropractor may also advise on spinal decompression which involves stretching the spine allowing space and oxygen between each disc.

Rest and the performance of careful exercises introduced by your therapist can help you find the relief you need from pain. It is important not to remain resting as it simply causes stiffness and does not provide the proper healing the tissues need. With the assistance of your practitioner who specializes in disc problems, you can find healing.

The conservative care provided by your therapist can help you experience relief from aches and strain that will reduce the occurrence of disc aches and strain. Seeking care as efficiently as possible can avoid damages from advancing and ensure that your tissues heal with a preventative plan in place. Following the correct steps can support your needs and help you on your way to a pain free and balanced state.




About the Author:



No comments:

Post a Comment